PCOD (Polycystic Ovarian Disease) is mostly caused by a combination of hormonal imbalance and genetic tendencies. In a standard menstrual cycle, the two ovaries will alternately release mature, ready-to-be-fertilized eggs each month. For someone with PCOD, however, the ovaries will often release either immature or only partially-mature eggs, which can go on to develop into cysts(little sacs filled with liquid). This also leads to the ovaries swelling and becoming enlarged. Generally, the ovaries release a limited amount of androgens (male hormones) during the cycle - but in this case, the ovaries will start producing androgens in excess, which leads to symptoms like male pattern hair loss, abdominal weight gain, irregular periods, and in some extreme cases, even infertility. There is no set ‘cure’ as such for PCOD, but one of the best ways to manage it is by introducing changes in your lifestyle (after having consulted professionals, of course: your gynecologist, an endocrinologist, and a dietician, preferably).
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